STRENGTH - CONDITIONING - FAT LOSS

EXPERT TRAINING PROGRAMS.

Anyone can yell at you and have you do hundreds of burpees that make you so sore you can barely walk, but what’s the point?

There has to be a method.

My programs are structured to progress you towards your goal. Getting stronger and leaner whilst moving better is at the forefront of my own training, and most of my clients can relate to that.

I take pride in my ability to write effective personalised programs for all abilities and goals. After more than 14 years of working in this industry I have successfully helped hundreds of people from CEOs and stay at home parents to actors, athletes and models.

“Don’t confuse a hard workout
with effective training”

— unknown

NO GIMMICKS.

Training that’s simple. Not easy.

Training should be safe. Nothing slows progress more than an injury. Training can be engaging without wobbling on a bosu ball whilst trying to perform circus tricks.

If your goal is to change the way you look and feel in a sustainable way, drop me a line and let’s get started.

get in touch

A little about my back story to give you some context behind my training philosophy…

I’m 35 years old and have been a trainer since I was 22—an experience that’s shaped me in more ways than I could have imagined. I was first introduced to strength training when I was 15 when I was a basketball player in high school and my goal was to stave off injuries and to enjoy playing.

Joint-friendly exercises, health, and longevity have always been the foundation of my training programs. That’s probably what sets me apart from many other trainers. Personally, I prefer to be lean (but strong) rather than big and bulky, and that’s also the kind of clientele I tend to attract.

Over the years, I’ve had the privilege of training a wide range of people—high-performance athletes, actors, models, special forces personnel, CEOs, stay-at-home parents, and just about everyone in between.

I work with a lot of men who share similar physique and performance goals to mine, as well as many women who want to look toned—a word some trainers roll their eyes at, but let’s be honest, we all know what it means.

So, if any of that resonates with you, I think you’re really going to enjoy my training. If not, no hard feelings—to quote Bruce Lee: ‘Absorb what is useful, discard what is not.’

If you’re interested in training with me and would like to book an appointment drop me an email xanderevitts@gmail.com